Hopefully Lesson Learnt

So, it has been a rather bumpy ride in our home of trying to 'EAT CLEAN' and 'TRAIN MEAN' -  Training is no problem but good thing Wiremu is on top of it and helps and encourages us to stick to what we buy and cook.
Over the past 3-6 months me and the kids have been on the road to 'EATING CLEAN' and ensuring that we do what we preach. Wiremu has been doing the eating clean for a while before i jumped on the wagon. He is the MAN when it comes to doing something he knows will benefit himself and his family and will help us be healthier, stronger and "hopefully" a good role model to our community and our people.
I'm sure most of us out there have a sweet tooth, surely who doesn't! Every Sunday night after our meal i always treat our family to a desert of there choice, which i try to make as healthy as possible. Lately, i've been making this Gooey Choc Pud with the Whittakers 72% dark choc or more only, and 2T of white flour / almond flour like this - does it make us sick at the end of it?? HELL YEAH! lol.

 I think that by small changes anything is possible. Eating Clean is definately one that has challenged us so much in our home these last few months, but it has paid off slowly. We are not perfect at it, but are striving to the fullest actually our pantry is literally empty with only 2 shelves out 5 that has actually got something on it like this.

our fridge with just vegetables

our PACKED as pantry

I seem to enjoy playing with fire (meaning, playing with foods that i know is not good) like bread or wheat, once i put it in my mouth i get sick to my gutts that i get headaches, i feel bloated and unclean.  I know now that some of the FOOD we consume is the reason for why most of us get sick. Yes hard to believe and so many people out there will think differently, that's all good everyone has there own opinions. All i know now that whatever we have been doing is changing us mentally and physically, photo's to come.